SHADOW COACHING

– A Program, tailored for Your Personal and  Spiritual Growth


READY TO STEP INTO YOUR AUTHENTIC SELF?


💫 WHAT IS SHADOW COACHING?

Shadow coaching is based on the idea that we all carry unconscious beliefs, fears, and wounds that influence how we think, feel, and act. These “shadows” are often formed in childhood or through trauma—and they continue to shape our lives until we consciously work with them.

Through guided sessions, gentle reflection, and spiritual tools, I help you face your shadows safely and lovingly—so you can heal, release, and step into a lighter, more authentic life.

This is what You recieve

  • Personalized Coaching: Customized coaching sessions and exercises designed around your unique goals and challenges.
  • Empowering Tools: Hands-on practices such as meditation, mindfulness and Reiki – chosen for your specific need.
  • Reiki Healing: The empowering Universal Life Energy flow through your body to where its needed the most.
  • Spiritual Growth: Experience inner harmony and connect with the light within.

BEGINNER WORKSHOP

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INTERMEDIATE WORKSHOP

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ADVANCED WORKSHOP

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What Does The program include?

Arise: The Inner Light Journey, is a proven 6-step model that takes you on a profound and transformative journey toward self-awareness and inner balance:

  • Self-Awareness and Assessment: Identify your challenges, strengths and goals to create a clear direction.

  • Processing Shadows and Blockages: Learn to address, make peace with and release what holds you back through therapy and reflection.

  • Building Inner Balance: Utilize practical techniques like reiki healing, meditation, and tools from Shadow coaching to cultivate calm and focus.

  • Discovering Your True Power: Explore your authentic self through visualization, creativity and spiritual practices.

  • Creating Sustainable Strategies: Together, we’ll develop routines and structures to strengthen your personal growth.

  • Celebrating Your Journey and Setting New Goals: Reflect on your progress and create a plan for ongoing personal growth and achieving your dreams.

The program includes weekly 60-minute sessions, different exercises and tools between sessions to enhance your spiritual and personal growth. You will also have exclusive access to guided meditations and worksheets, tailored to support you on the journey towards finding your inner light.

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we are different

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